“The self is not something ready-made, but something in continuous formation through choice of action.
John Dewey
Ready to take your first step?
Start moving towards a healthier, more energized you!
Call us today with any questions and to set up your first complimentary consultation.
403-45-SENSE (73673)
We are proud to provide nutrition counselling services for all your health and wellness needs. Did you know, the services of a Natural Nutrition-Clinical Practitioner (NNCP) could be covered under your group insurance plan. Insurance providers such as iA Financial Group, Greenshield Canada, Manulife and Blue Cross Alberta all provide coverage under nutrition counselling. Check with your insurance provider to see if you are covered and give us a call!
A NNCP is defined as:
A holistic/natural nutritional practitioner is a health professional who assesses health and vitality in the natural context of a client’s whole life experience, including their physical, emotional, social and environmental circumstances, and who uses nutritional choices, supplements, education and lifestyle modifications in a non-invasive way to empower clients towards self-healing, increased health and maximized vitality.
Our Approach:
No one-size fits all approach — every client is considered to be unique and individual.
The person as a whole is always taken into account.
Nutritional deficiencies, insufficiencies and excesses are examined and addressed using the positive attributes of nutrients.
Tools of the trade centre on whole, natural food and supplements without harmful additives, with an eye on environmentally sound alternatives.
Concentration is on preventing poor health or reestablishing good health, catching imbalances in the early stages, but diagnosis and treatment are not part of the Scope of Practice.
An effective and lasting approach.
Education of the client is of primary importance.
Guidance so that the client remains in control of his/her own well-being.
Latest available research and clinical evidence is used to develop a personalized health plan based on individualized health goals.
A practical approach focusing on food choices, lifestyle changes and supplement suggestions, expressed in terms that any client, regardless of knowledge level, can easily understand.
Weight Management
Weight Management
Nutrition education tailored to fit you and your specific health and weight management needs!
Weight Loss Support
Weight Loss Support
Weekly support to help facilitate healthy habit formation for long term weight loss results and maintenance!
Nutrition Counselling
Nutrition Counselling
Help transform your relationship with food with our one-on-one private nutrition counselling and support!
Meal Planning
Meal Planning
High protein, nutrient dense meal ideas to help support your health goals!
Grocery Tours
Grocery Tours
Empower yourself nutritionally and feel confident navigating through the grocery store!
Family Nutrition
Family Nutrition
Nutrient rich meal ideas that both you and your family can enjoy!
Group Nutrition Counselling
Group Nutrition Counselling
Looking to form a weight loss support group at work, your gym, or with a group of friends?
Fitness Presentations
Fitness Presentations
Fitness and weight loss counselling, group nutrition challenges, and monthly presentations available!
Corporate Lunch and Learns
Corporate Lunch and Learns
Workplace health is important! Have a topic you’d like us to cover?