Pumpkin Spice Smoothie
The season of pumpkin everything……my favourite time of year! Let’s cheers with this antioxidant-rich and nutrient-dense Pumpkin Spice Smoothie. 🙂 […]
Mediterranean Bean Dip
Dips; do you make your own, or do you go for the store-bought kind? […]
Pumpkin Spice Squares
Pumpkin spice and everything nice! […]
Sprouted Mung Bean Salad
I absolutely love the vibrant colours, the taste and the health benefits that this salad has to offer. […]
Creamy Chicken & Vegetable Sauté with Spaghetti
Sometimes we think making dishes with cream sauces can be either too difficult or too unhealthy. […]
Sesame-Crusted Maple Glazed Salmon
This nutrient dense, yet simple recipe is a family favourite; so much so that my little guy made a special request for [...]