Healthy Easter Nests

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Healthy Easter Nests

These little Easter Nests are not only cute, they’re easy to make and full of fibre!  Trust me, your munchkins will love them!

Healthy Easter Nests

Ingredients:

  • 2 cups mini marshmallows
  • 2 cups all bran twigs
  • 1 tbsp coconut oil
  • 1 tbsp ground flax
  • 1 tsp 100% pure vanilla extract
  • Mini Easter eggs (Optional) You can also rest almonds in the middle of the nest.

Directions:

  1. Melt coconut oil on your stove-top in a medium saucepan over low heat.
  2. Add your marshmallows and stir until completely melted.  Add your vanilla extract and continue mixing.
  3. Remove from heat, add your All Bran twigs and ground flax. Mix thoroughly.
  4. Pull small sections apart to shape into little nests, placing them in cupcake liners.

Note:  Once you’re little fibre nests have cooled you can place 3 chocolate mini Easter eggs in the middle or a couple unsalted almonds for extra cuteness!  😉

Recipe Yields:  8 Mini Bird Nests   

PureSense Health Clients:  

1 Nest = 1 Starch   or

1 Nest with 3 Eggs or 6 Almonds = 1 Starch + 1 Fat

2018-03-28T22:31:19+00:00 Desserts, Recipes|